Therapy with Jackie Lou Humphries.
Counselling services for young people aged 12-25.
Specialising in exclusion and friendships
Let's work together
To provide a safe space for teen girls to explore their feelings, develop interpersonal skills, and build resilience in navigating exclusion and friendships. I help parents navigate the school system and advocate for their daughter.
Areas of expertise
- Interpersonal skills
- Anxiety management
- Depression Support
- Boundary Setting
- Grief and loss of friendships
- Life/school transitions
- Safety Planning
- Emotion Regulation
- School Refusal
- Support with decision making if/what school is right for your family
- Building strong connections within school/outside school
- Support Parents Navigating the School System
- Advocating for the young person in their school
Hello! I’m Jackie,
A passionate and dedicated counsellor
My passion for working with young people ignited from a deep desire to give back and contribute to the lives of those who, like me, have faced challenges during their formative years.
I believe that therapy is more than just a process; it’s about connection and navigating their experiences without fear of judgment. Having been on both sides of the therapeutic journey, I understand the profound impact that a supportive presence can have. My own experiences have taught me that healing begins with trust and understanding, and it’s this philosophy that guides my work.
Testimonials
Let's work together
"Jackie created a space where I finally felt heard and understood. Her approach was gentle yet empowering, and she helped me gain clarity and confidence to navigate my challenges. I’m so grateful for her guidance."
"Working with Jackie has been life-changing for our family. She gave my son the tools he needed to cope with stress and guided us as parents to better support him. Her dedication and compassion are unmatched."
"Jackie’s sessions are a safe haven. She has this incredible ability to make you feel comfortable and valued. Her insights and strategies are practical and effective—I can’t recommend her enough!"
"Jackie helped me make sense of the overwhelming emotions I was facing. Her kindness and expertise made all the difference. She helped me regain my confidence and taught me skills that I will carry for a lifetime."
Take the First Step Toward a Brighter Tomorrow
Ready to make positive changes in your life or support your child’s mental health journey? Contact Jackie Lou Humphries today and start the conversation.
