Finding Calm: A Mindful Approach to Life’s Challenges
$24.99
This transformative guide offers practical mindfulness techniques to manage stress, anxiety, and emotional overwhelm. Perfect for young readers and adults alike, Finding Calm provides relatable stories, simple exercises, and thoughtful insights to help you embrace peace in everyday life.
- Author: Jackie Humphries
- Pages: 256
- Published: 2024
Take the First Step Toward a Brighter Tomorrow
Ready to make positive changes in your life or support your child’s mental health journey? Contact Jackie Lou Humphries today and start the conversation.
